Lecithin+Ginkgo, 30 capsules, Doppelherz
Lecithin

Basic principles of healthy digestion: what helps keep your stomach healthy
Description Lecithin
The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual
Lecithin is a supplement commonly used to improve memory. It is also known as alpha-phosphatidylcholine. However, it is not a substance in itself, but a group of substances in the phospholipid category, which maintain cell function and the proper functioning of the brain and other organs. Food sources of lecithin include brewer's yeast, egg yolk, soy, certain vegetables, wheat germ, fish and whole grains.
What is lecithin and what is it used for?
Lecithin is usually recommended for memory – to improve memory, but also to support cognitive function, improve digestion, support immunity and reduce cholesterol levels. It can also protect the liver and cardiovascular system and support breastfeeding. Lecithin or Bilomag supplements may be recommended during periods of intense fatigue, exhaustion, mental or physical overexertion, or when greater concentration is required.
How is lecithin administered?
Lecithin is usually taken 1 capsule per day, in the morning, with food or after a meal.
How long should lecithin be taken?
A 2-month course with a break of at least 10 days is usually recommended.
Recommended daily dose of lecithin
In general, the dose of lecithin in supplements should not exceed 5000 mg/day. Lecithin 1200 mg or similar values are usually recommended, such as Lecithin Forte 1325 mg or Walmark Lecithin.
Lecithin benefits
Lecithin is often recommended during periods of intense fatigue, stress, exhaustion, and in cases of concentration or memory difficulties, among other things. Memoplus or Lecithin may sometimes be recommended to improve memory and increase concentration. It can support memory and brain function, support liver function, and help maintain normal blood lipid levels.
Lecithin administration during breastfeeding and pregnancy
Lecithin is generally not recommended during pregnancy. Lecithin 1200 may sometimes be recommended during breastfeeding, especially to prevent blocked milk ducts, but it does not work as a treatment once the problem has already arisen.
Lecithin side effects and contraindications
Soy lecithin does not usually cause side effects and is well tolerated. However, it can sometimes cause nausea, diarrhoea, and abdominal pain, especially when the recommended dose of lecithin is exceeded. Do not exceed the recommended daily dose of soy lecithin. Also, keep in mind that supplements of any kind are not a substitute for a healthy and balanced diet. Contraindications for lecithin include allergies to any ingredients in the product.
How to choose the best lecithin?
When choosing a lecithin supplement, carefully read the list of ingredients, the lecithin content and its type.
Features
Brand | Adams Vision, Alevia, Aliness, AllNutrition, Bio Holistic, Bio Synergie, Cosmo Pharm, Diagnosis, Doctor Life, Doppelherz, FarmaClass, Hasco, Helcor, Laboratoarele Remedia, Marnys, Mivolis, MyVita, Novativ, Now Foods, Olimp Labs, Parapharm, Pro Natura, Rotta Natura, Secom, Solgar, Swanson Health USA, VitaKing, VitaXynergy, Walmark, Zenyth |
Product type | Capsules, Film-coated tablets, Gels, Powder, Sets |
Reviews
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Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
Everything very ok ( order, medicines, transportation)

Lecitină forte package, 30 + 30 capsules, Parapharm
Great for memory and attention

Lecithin 1200mg, 30 capsules, Rotta Natura
Exactly the lecithin of adolescence. I am extremely satisfied.

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
And it has proven its effect over time. It is already a classic product.

Lecithin+Vitamin B and E, 40 capsules, Doppelherz
The products arrived quickly, they were packaged properly, as for the effects, I am yet to see. About liki24.ro, all the best!

Lecitină forte package, 30 + 30 capsules, Parapharm
Good product I recommend it...

Lecitină forte package, 30 + 30 capsules, Parapharm
I just started to use, hope well

Lecitină forte package, 30 + 30 capsules, Parapharm
Good product I recommend it...

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
Best price! Ff good!

Lecitină forte package, 30 + 30 capsules, Parapharm
Great product and good price

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
Very pleased with the products and the fast delivery. Thank you!!!

SEMA Lab Lecithin 1200 mg, 60 softgels
Great price and excellent product

Lecitină forte package, 30 + 30 capsules, Parapharm
Great for memory and attention

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
And it has proven its effect over time. It is already a classic product.

Lecitină forte package, 30 + 30 capsules, Parapharm
The product and the quality are good!

Lecitină forte package, 30 + 30 capsules, Parapharm
I first ordered it for myself when I had to study!Now I'm ordering it for my grandpa!

Lecithin 1200mg, 30 capsules, Alevia
It helped me a lot near the bac ! I recommend !

Lecitină forte package, 30 + 30 capsules, Parapharm
I just started to use, hope well

Lecitină forte package, 30 + 30 capsules, Parapharm
Fast delivery. Product wanted and found.

Lecithin+Vitamin B and E, 40 capsules, Doppelherz
The products arrived quickly, they were packaged properly, as for the effects, I am yet to see. About liki24.ro, all the best!

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
Good value for money.Fast delivery. I recommend!

Lecitină forte package, 30 + 30 capsules, Parapharm
Fast delivery, I received what I ordered, reliability, thank you liki24.

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
...the products arrived quickly, properly packaged.I recommend! I have ordered from this platform before and will do it again!.....

Lecithin 1200 mg pack, 90 capsules + 30 capsules, Rotta Natura
Everything very ok ( order, medicines, transportation)

Lecitină forte package, 30 + 30 capsules, Parapharm
I am very satisfied! Order, fast delivery... everything perfect!

Lecithin 1200mg, 30 capsules, Rotta Natura
Exactly the lecithin of adolescence. I am extremely satisfied.