The Enna Pelvic Ball Lite is a vaginal ball-type pelvic floor exerciser that is activated by everyday movement. Its inner sphere vibrates gently, stimulating involuntary contractions that help strengthen pelvic floor muscles, improve muscle tone, and prevent urine leakage or mild urinary incontinence.
A convenient alternative to Kegel exercises for pelvic floor training and feminine intimate health care, especially useful in stages such as postpartum recovery or menopause.

- Progressive toning of the pelvic floor.
- Improves urinary incontinence by strengthening the pelvic floor. Greater urinary control and confidence.
- Improves natural lubrication by stimulating blood circulation and strengthening the pelvic floor. Enhances sensitivity and intimate pleasure.
- Results in less time. Thanks to the patented Diamond Technology, it vibrates with greater intensity, improving the pelvic floor in less time.
- Easy to use. Activated by body movement. Natural vibration. No waves and no batteries.
- Ideal for all women and stages such as prevention and recovery.
- Recovery of muscle tone in the postpartum, breastfeeding and menopause stages.
- High-impact sports. Perfect for women with a weakened pelvic floor who participate in high-impact sports.
- Single weight (29 grams)

Diamond Patented Technology.
The Enna Pelvic Ball Lite features a unique, patented design based on an irregularly shaped, diamond-shaped inner sphere. With everyday movement (walking, climbing stairs, daily tasks), the inner sphere shifts, generating a stimulus that triggers a reflex response in the pelvic floor muscles (automatic and involuntary contractions). This helps to gently activate these muscles as you go about your daily routine. The Enna Pelvic Ball causes the pelvic floor muscles to react and contract immediately and involuntarily. This response increases blood circulation, muscle tone, and lubrication.
The Enna Pelvic Ball Lite is activated by your own movement. Each step generates micro-impacts that vibrate the sphere, causing reflexive and involuntary contractions of the pelvic floor muscles.
Diamond's patented technology strengthens the pelvic floor against incontinence. A safe, scientifically designed medical device for exercising the pelvic floor naturally and comfortably. It works while you walk, without the need for extra exercises.
Pelvic floor exercises improve urinary incontinence by strengthening the muscles that control the bladder. Regular exercise increases muscle tone and strength, reducing urinary leakage.

Urinary incontinence affects millions of women worldwide, yet it remains a topic shrouded in silence. It involves the involuntary loss of urine during everyday activities: when coughing, laughing, running, or even sleeping.
1 in 4 women suffer from urinary incontinence at some point.
More than 50% of women in the postpartum stage experience pelvic floor weakness.
Only 20% perform specific exercises.
Far from being an "inevitable ailment of old age," incontinence can be prevented, treated, and managed. At enna, we believe in the importance of talking about it openly, providing clear information, and offering solutions that improve quality of life.
Pelvic Ball Lite is a vaginal sphere designed by the Enna brand to exercise and strengthen the pelvic floor, preventing incontinence.
Designed so that you can incorporate it into your daily life, while walking or working, without the need for extra exercise.

In addition, Enna also offers incontinence underwear. For those with greater weakness, the use of a pelvic ball can be combined with incontinence underwear while strengthening the pelvic floor muscles.
Enna's incontinence underwear has an integrated absorbent pad in the crotch area. This protective layer consists of several functional layers and remains ultra-thin. What makes these panties special is that they can be washed after use and reused multiple times. They look just like regular underwear and have a pleasantly soft feel. Unlike regular underwear, these panties reliably trap urine and protect you from odors and wetness day and night.

Enna, real protection. Change the rules.