Sleep Easy, 30 capsules + 30 capsules, 1+1, Parapharm
Somn Usor



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Description Somn Usor
The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual
Good night, sleep well! But what do we do when sleep is slow to come and we are faced with insomnia and problems falling asleep? The good news is that there are solutions to sleep problems, which is extremely important because rest is essential for the proper functioning of the body and for physical and mental health. Products for easy sleep and insomnia reduction include various supplements, drops, teas or essential oils designed to improve sleep quality.
What are products for easy sleep recommended for?
As the name suggests, such products are recommended for improving sleep quality and managing insomnia. They facilitate falling asleep, help us get a more restful and relaxing sleep, improve overall sleep quality, reduce night-time awakenings, reduce stress, irritability, restlessness and nervous tension. Some can help regulate the circadian rhythm or help calm the mind.
What are the contraindications for sleep aids?
Contraindications vary depending on the specific ingredients. However, in general, such products are contraindicated in cases of allergy or hypersensitivity to any of the ingredients.
It is also a good idea to talk to your doctor, especially if you have any medical conditions or are taking any medications. Keep in mind that some sleep aids may interact with other medications or supplements. In addition, excessive or improper use can lead to dependence and tolerance.
How are sleep aids used? Recommended doses
The method of use and doses vary depending on the type of product. Drops are usually dissolved in water, while capsules or tablets, such as Nervocalmin Somn Usor, Noapte buna de la Fares or MagneVie Somn Usor, are swallowed with water. Essential oils are used in aromatherapy, massage or relaxing oil baths. There are also sleep teas with relaxing ingredients, such as Sleep Easy Tea from Sonnentor, Calm Sleep Tea from Fares or Sleep Easy Tea from Vedda. The products are usually taken about an hour before bedtime. Always read the instructions on the packaging and the recommendations for use to ensure you take the correct dose for maximum effectiveness and to avoid adverse reactions.
Do sleep aids interact with alcohol?
It is not recommended to combine sleep aids with alcohol, as alcohol can amplify the effects or increase the risk of excessive drowsiness and other adverse reactions. In general, alcohol should be avoided in the evening and before bedtime, as it can affect the quality of sleep.
What do sleep aids contain?
Such products usually contain ingredients such as valerian, lemon balm, lavender, hop essential oil, chamomile, L-theanine, passionflower, melatonin, as in Nervocalmin Somn Usor supplements, magnesium, vitamin B6 or other ingredients with beneficial properties for sleep. They usually contain several ingredients with synergistic action, such as the Somn Usor supplement from Parapharm. However, they all work in much the same way, inducing relaxation and sleep for a good night's sleep and pleasant dreams! It is important to read product labels carefully and seek medical advice to choose the right product.
Is it safe to take sleep aids during pregnancy and breastfeeding?
Such products are not usually recommended during pregnancy. They may be taken in certain situations during pregnancy and breastfeeding only on the advice of a doctor.
Features
Brand | Hofigal, Justin Pharma, Parapharm, SOiL, Sonnentor |
Product type | Capsules |
Reviews
Average rating %s based on %s reviews

Sleep Easy, 20 capsules, Hofigal
Cheap and good. Does the same thing as other more expensive brands

Sleep Easy, 20 capsules, Hofigal
Cheap and good. Does the same thing as other more expensive brands