Swanson ^® Alpha Lipoic Acid is a dietary supplement designed to supplement the daily diet of adults. Each capsule contains 600 mg of alpha-lipoic acid (ALA).

Know lipoic acid

Lipoic acid is an organic chemical compound from the group of carboxylic acids, having a chain of eight carbon atoms with two sulfur atoms. ALA is classified as a saturated fatty acid. This compound is produced to a small extent by the body and should be supplied with a properly selected and balanced diet. Food sources of ALA include spinach, potatoes, and broccoli.

A perfect way to supplement your daily dose of alpha-lipoic acid is the ^Swanson® dietary supplement. The recommended daily dose is only 1 capsule per day, and a pack of 60 pieces will last for 2 months.