Garlic extract

We can find garlic extract in a variety of forms to meet the preferences and needs of users:

• Garlic extract capsules - enteric-coated capsules are available that ensure the active ingredients are released directly into the gut, avoiding stomach irritation and bad breath
• Powder - derived from dehydrated garlic, used in various combination formulas
• Tincture - a cold hydroalcoholic solution of fresh Allium sativum bulbs.

There are also combined formulations of garlic extract with other natural ingredients, e.g. Pro Natura's capsules with hawthorn garlic extract and mistletoe for cardiovascular health.

Garlic extract is widely used for the prevention and treatment of various conditions:

• Cardiovascular health: it helps keep blood pressure within normal limits, reduces LDL ('bad') cholesterol and increases HDL ('good') cholesterol levels. For example, Garlicaps garlic extract capsules by Parapharm contains standardized oily garlic extract and is intended to protect the cardiovascular system
• Immune system support: antimicrobial and antiviral properties help prevent and reduce symptoms of viral and bacterial infections
• Detoxifying the body: sulphur compounds help remove heavy metals and other toxins from the body
• Cancer prevention: antioxidants in garlic fight oxidative stress, reducing the risk of stomach and colon cancer
• Inflammatory conditions: helpful in managing arthritis and chronic inflammation.

The recommended dose depends on the release form and concentration of active compounds:

• Capsules: 1-3 capsules daily, taken with water, preferably with meals.
• Powder or tincture: dosages vary and it is recommended to consult a specialist before use.

Duration of use varies according to the purpose of administration, but supplements may be used long-term under medical supervision.

Garlic extract should be used with caution in the following situations:

• Blood clotting disorders: garlic may prolong bleeding time
• Surgery: it is recommended to discontinue use at least two weeks before surgery
• Allergies or intolerance to garlic extract

Enterically protected garlic extracts are preferred to minimize gastric irritation and bad breath.

Consumption of garlic in its natural form or as a supplement should be associated with a healthy lifestyle and a balanced diet.

Although generally well tolerated, garlic extract may cause:

• Bad breath
• Gastrointestinal discomfort: nausea, heartburn, diarrhea, bloating
• Allergic reactions: hives, eczema

If severe side effects occur, use should be discontinued and a doctor should be consulted.

Garlic extract interacts with numerous drugs, including:

• Anticoagulant and antiplatelet drugs: potentiates their effects, increasing the risk of bleeding.
• Antihypertensive drugs: potentiates the blood pressure lowering effect
• Oral hypoglycaemic agents: may intensify the effect of lowering blood glucose.

To avoid interactions, consult your doctor before use.

Excessive consumption of garlic extract may lead to severe gastrointestinal discomfort or blood clotting disorders.

In case of overdose, immediate medical attention is required for therapeutic measures.

Store the product in a dry, dark place at temperatures below 25°C. Keep out of the reach of children. It is important to observe the expiry date indicated on the packaging in order to benefit from the effectiveness of the supplement.

• PubMed,Potential health benefits of garlic based on human studies:A brief overview
• WebMD,Garlic
• Healthline,11 proven health benefits of garlic
• Cleveland Clinic,Health Benefits of Garlic