Black Quinoa, 250 gr, Sanovita

Description:
Black quinoa is a pseudocereal rich in protein and amino acids that can easily replace any type of grain. It differs from white and red quinoa by the firmness it retains after boiling and the pleasant aroma that can be served in milk, fruit juice, salads or with vegetables. It is rich in protein, iron, calcium, potassium, copper and helps prevent cardiovascular diseases, migraines and gallstones.

Unique Ingredient:
black quinoa.
None of the ingredients come from genetically modified crops.

Black quinoa is a variety of wild quinoa that grows naturally in quinoa crops in Bolivia, with a crunchier grain than the white seed.

Compared to the other types (white and black), black quinoa retains its whole grain when boiled and does not stick, but the benefits to the body are identical:

We find magnesium in the composition of quinoa, an element that positively influences blood pressure and inhibits the absorption of cholesterol.
Methionine, an amino acid component of quinoa, improves insulin metabolism and improves symptoms associated with type 2 diabetes.
Quinoa is a food that is very well digested by small children and babies. You can include it in his diet from the age of 8 months.
The high fiber content and high liquid absorption capacity make quinoa a recommended food for those with intestinal transit problems (bloating, constipation) and people trying to lose extra pounds.
Quinoa is rich in proteins that are easier to digest than meat, so it is one of the foods that must be included in vegetarian diets, in order to provide the body with the nutrients it needs to function in good conditions.
It represents an important source of riboflavin (or vitamin B2), a substance that contributes to the production of energy inside the cells and thus leads to a decrease in the frequency and intensity of migraines.
Riboflavin, along with the other antioxidants contained in quinoa, is responsible for fighting free radicals and maintaining the beauty of the skin.
Quinoa contains 16 different types of triterpenes, substances with which they have anti-inflammatory and anti-cancer properties.
Quinoa contains 9 essential amino acids needed by the body for muscle development.
The differences between the 3 types of quinoa on the market are in color, taste, texture and different use in culinary preparations, but just like the benefits, the nutritional values ​​do not differ at all:

100 g of quinoa seeds contain 350 calories and the body finds the following in them:
-0 cholesterol
-0 sugars
-0 gluten
-13.28 g water
-14.12 g protein
-5.61 g lipids
- 0.71 g of saturated fatty acids
-1.61 g unsaturated fatty acids
-3.29 g polyunsaturated fatty acids
-64.16 g total carbohydrates.
-64.16 g starch
-7 g dietary fiber
-5 mg sodium
-563 mg potassium
-4.57 mg iron
-47 mg calcium
-457 mg phosphorus
-0.36 mg thiamine
-0.32 mg riboflavin
-1.52 mg niacin
-1 mg vitamin A
-2.44 mg vitamin E

Presentation:
250 gr