Macadamia nuts are the fruits of the Macadamia tree (Macadamia Integrifolia). These are larger, round-shaped nuts that are also called royal nuts . Of all nuts, they contain the highest proportion of omega-3 and omega-6 fatty acids and can be proud of their protein content with a complete amino acid profile. They are also an excellent source of flavonoids, calcium, phosphorus, iron, vitamin B1, B2 and niacin, which ensure the optimal health of several processes in the body.

Even a small handful of these delicious nuts will fill you up perfectly and are great as part of breakfast porridge, protein drinks or pancakes. However, you can enjoy them just as a quick snack, which guarantees you a healthy snack without any regrets.

Macadamia nuts and their benefits:

• They contain the highest proportion of omega-3 and omega-6 fatty acids
• They are a complete protein source
• They contain more vitamins, minerals and antioxidants
• It saturates perfectly

Table of nutritional values

Warning

Try other products of the brand GymBeam, which are in the categories Promotions and discounts, Diet and food, drinks. You can now buy the product with a 5% discount. If you are not sure about choosing this product, take inspiration from the Macadamia Nuts category.