Shelled hemp seeds, 250 g, Solaris

It is an ideal source of energy, rich in protein, containing 31% complete protein, with all essential amino acids and in unsaturated fatty acids, having the ideal ratio between Omega 6 and Omega 3 of 3:1. The seeds are also a rich source of vitamin E and B vitamins.

How it works
Shelled, they contain 30% protein, of which 65% is an easily digestible protein, edestin, which makes hemp seeds an ideal food for vegetarians, successfully replacing the lack of animal protein

Why we recommend it
Shelled hemp seeds are recommended in: Fatigue, stress - the magnesium and quality proteins in hemp seeds help you to feed yourself properly during periods of intense stress and to keep your balance in stressful situations. Pregnancy, breastfeeding - the rich nutritional content recommends hemp seeds in the diet of expectant mothers and nursing mothers. High levels of Omega 3 in mothers decreased the incidence of preterm births, increased the baby's birth weight, and also improved the intelligence of 18-month-old babies. Hypertension - the presence of magnesium helps to reduce the tension, and the intake of healthy fats (omega 6 and omega 3 fatty acids) in the ideal ratio of 3:1 frees you from the problem of unhealthy findings for the life of the arteries. Diabetes - the glycemic index of shelled hemp seeds is considered low due to the low carbohydrate content. The seeds are also full of nutrients that moderate blood sugar levels. Hemp is the only edible seed that contains gamma-linolenic acid beneficial in treating premenstrual and menopausal symptoms

How to consume
As such or sprinkled over creams, yogurts, salads or sauces.

Presentation:
250 g