CAPSULE
Melatonin 1 mg
GABA 50 mg
Valerian extract 100 mg
Passion flower extract 100 mg
Poppy extract 100 mg
Ashwagandha 150 mg

ROAD
Ashwagandha 150 mg
Magnesium 75 mg
Chamomile extract 50 mg
Lemon balm extract 50 mg
Griffonia seed extract 50 mg
L-glycine 1995 mg
L-tryptophan 220 mg
Lavender extract 50 mg

Take one capsule and one vial together at the beginning of dinner. It is recommended that dinner include fatty foods for better absorption.
Take for 28 days, take a 2-day break, and continue with the next box.

Capsule ingredients: ashwagandha extract (Withania somnifera, root, 5% withanolides), dry valerian extract (Valeriana officinalis, root, 0.2% valerenic acids), dry passion flower extract (Passiflora incarnata L., aerial parts, 3.5% vitexins), dry California poppy extract (Eschscholzia californica cham, aerial parts, 0.2% protopine), gamma-aminobutyric acid (GABA), melatonin.
Ampoule ingredients: water, L-glycine, magnesium bisglycinate, acidity regulator (citric acid), L-tryptophan, ashwagandha extract (Withania somnifera, root, 5% withanolides), flavor, chamomile fluid extract (Matricaria chamomilla, flowers), lemon balm dry extract (Melissa officinalis, leaves, 2.5% rosmarinic acid), griffonia dry extract (Griffonia simplicifolia, seeds, 20% 5-HTP), lavender dry extract (Lavandula officinalis, 2% essential oils), preservatives (potassium sorbate, sodium benzoate), thickener (guar gum).