Magnesium Taurate, 30 capsules, Zenyth

Magnesium Taurate: magnesium combined with taurine, to support cardiovascular health and reduce anxiety.

Food supplement based on magnesium taurate, a form of magnesium combined with taurine.

Magnesium is an essential mineral and electrolyte for the human body, involved in over 300 functions of the body.

On the other hand, taurine is an amino acid required by the body for cardiovascular protection, bile secretion, liver detoxification and digestion. The role of taurine in the body is to transport magnesium in and out of cells through the cell membrane. At the same time, taurine increases the levels of magnesium concentration in cells essential for bone formation and maintains the optimal level of magnesium for other vital functions of the body.

• Magnesium taurate food supplement / 1000 mg capsule
• Contribution of 80 mg of ionic magnesium per capsule, equivalent to 21% of the recommended daily dose
• Magnesium associated with taurine, an amino acid necessary for cardiovascular protection
• A form of magnesium with high bioavailability, up to 80% compared to magnesium oxide
• Supports the health of the cardiovascular system and the contraction of the heart muscle
• Maintains normal blood pressure
• Maintains normal energy metabolism
• Reduces fatigue and exhaustion
• Reduces anxiety and maintains mental health
• Also suitable for vegetarians and vegans
• No gluten, soy, lactose, flavorings, sweeteners or chemical additives.

Why magnesium supplement?

• HEART HEALTH: Of all the forms of magnesium, magnesium taurate is the most active for heart health. The association with taurine makes this form of magnesium help regulate the contractions of the heart muscle and maintain blood pressure within normal limits
• BRAIN HEALTH: Magnesium taurate has the ability to easily reach the brain, being recommended to reduce states of anxiety. This effect is also due to taurine, which regulates the excitability function of the brain by activating the neurotransmitter GABA
• HIGH BIOAVAILABILITY: Magnesium taurate has a high bioavailability compared to other forms of magnesium. Some studies show a bioavailability of magnesium taurate of up to 80%, compared to magnesium oxide, which has a bioavailability of approximately 4%
• One capsule of Magnesium Taurate contains 80 mg of ionic magnesium (21% of the recommended daily dose). Although it seems like a small amount of magnesium, we must keep in mind that it is one of the highly absorbable forms of magnesium.

Benefits:

• Supports the health of the cardiovascular system and the contraction of the heart muscle
• Helps maintain blood pressure within normal limits
• Contributes to normal energy-yielding metabolism
• Contributes to the normal functioning of the nervous system
• Reduces fatigue and exhaustion
• Contributes to electrolyte balance
• Supports the normal functioning of the muscular system
• Contributes to normal protein synthesis
• Helps maintain mental health
• Contributes to the maintenance of healthy bones
• Helps maintain healthy teeth
• Supports the process of cell division.

Is magnesium taurate good for you too?

Magnesium taurate is the best choice for people with cardiovascular disease, high blood pressure, fatigue, or people who are experiencing a lot of stress. It is also a good choice for blood sugar problems or insulin resistance syndrome.

Magnesium taurate: Maintaining blood pressure within normal limits:

• Magnesium taurate protects heart health and helps maintain blood pressure within normal limits. Both magnesium and taurine maintain normal blood pressure and heart rate, support normal heart contraction
• A study published in 2015 showed that magnesium taurate can reduce the symptoms of hypertension in obese women (PLoS One. 2015; Association of Magnesium Intake with High Blood Pressure in Korea Adults: Korea National Health and Nutrition Examination Survey 2007–2009).

Magnesium contributes to the regulation of blood sugar:

• Magnesium is known to be essential for energy production and the metabolism of carbohydrates, amino acids, and fats
• Studies have shown that magnesium can reduce insulin resistance, inflammation, and oxidative stress in people with type 2 diabetes (World J Diabetes. 2015 Aug 25; Magnesium and type 2 diabetes).

Magnesium taurate reduces anxiety and insomnia:

• Magnesium plays an important role in stimulating relaxation pathways in the brain
• Magnesium does this by stimulating the production of gamma-aminobutyric acid (GABA), a neurotransmitter that has a calming effect on the nervous system. GABA receptors are involved in the production of melatonin (responsible for inducing sleep). Here's how magnesium taurate helps both fight insomnia and induce relaxation and reduce anxiety.

Ingredients:

• Magnesium taurate – 1000 mg
• Vegetable capsule: hypromellose
• One capsule contains 80 mg of ionic magnesium*. (*21%NRV – nutritional reference values, according to Reg. 1169/2011)
• Does not contain lactose, gluten, soy, magnesium stearate, artificial sweeteners or chemical additives!

How to use: 

Usual dose: 1-3 capsules per day, preferably taken during meals, with a sufficient amount of liquid.

Precautions:

• Pregnant or breastfeeding women and people with acute health problems should consult a specialist before use
• Product not recommended for people allergic to the ingredients used and for people with renal insufficiency, arterial hypotension, hypermagnesemia
• At high doses it may have a laxative effect.

Warnings:

• Magnesium taurate is a food supplement
• Food supplements do not replace a varied and balanced diet and a healthy lifestyle
• Do not exceed the recommended dose for daily consumption
• Keep them out of the reach and sight of small children!

Storage:

• In the original package, tightly closed, in a dry place, away from light and heat
• Best before the expiry date written on the package (see Exp and Lot on the cap).

Presentation: 30 capsules