Biotin Multieffect Puwer is a dietary supplement in the form of tablets with a high biotin content. The recommended daily dose of the preparation is 5 mg of the valuable active ingredient, which corresponds to up to 10,000% of the reference consumption value for an adult.

Know the properties of biotin in Multieffect tablets

Biotin, also called vitamin B7 or vitamin H, is an organic chemical compound of the group of B vitamins. It is found in animal organisms (mainly in liver and yolk), plants and also in yeast. In your daily diet, the source of biotin can be milk, organs, egg yolk, as well as vegetables, including cauliflower, soybeans, fresh peas and raisins. A great way to supplement your daily diet is Puwer tablets with a high biotin content.

Biotin primarily helps to maintain healthy hair and skin, while also helping to maintain the proper condition of mucous membranes. Biotin is also needed to maintain proper energy metabolism. A pack of 30 Biotin Multieffect tablets is a month's worth of daily supplementation to support hair and skin.