Detrical Vitamin D 2000UI, 60 tablets, Crushed

Vitamin D3 is also called the sun vitamin, as the human body can synthesize it in the skin, in contact with sunlight.

A daily exposure of 10-15 minutes is sufficient for the synthesis, during which the vitamin produced under the influence of sunlight can cover up to 80% of the daily requirement. To provide the body with a sufficiently high dose of vitamin D, long exposure to the sun is not necessary.

A few hours of sitting on the beach during the summer holidays do not increase the amount of vitamin D in the skin. Although our body absorbs vitamin D under the influence of the sun, the resources obtained in this way are quickly depleted.

Recent studies have shown that vitamin D3 deficiency is related to the development of certain diseases and is seen as a risk factor for their onset, namely autoimmune diseases, metabolic diseases, cardiovascular diseases, hypertension, first and second degree diabetes.

Vitamin D deficiency also increases the risk of diseases with an autoimmune substrate, i.e. conditions in which the immune system turns against the body's own cells.

In addition, it plays an indispensable role in the process of bone mineralization. Vitamin D deficiency limits the absorption of calcium, even when our diet provides sufficient amounts of this mineral.

The effects of vitamin D deficiency are dangerous for young children (risk of rickets), whose bone system is in the process of development, but also for the elderly (risk of osteoporosis), who are over 65 years old and whose ability to absorb calcium from the digestive tract is low and skin synthesis of vitamin D is insufficient.

Ingredients:

1 tablet of 320 mg contains: 50 µg (2000 IU) of vitamin D3 (1000 %*).

How to use:

1 tablet per day.

Presentation: 60 tablets