Minerals for women, 30 tablets, Doppelherz

For bones, muscles, skin and immune system
A special combination of nutrients for women's nutritional needs
With Calcium, Vitamin D3, Iron, Folic Acid and Magnesium

A special combination of nutrients for women's nutritional needs
The 2-phase system ensures the gradual release of the contained substances, in two separate stages. Minerals for women from Doppelherz contain a special combination of five mineral elements, including important microelements and selected vitamins, including folic acid. These nutrients are important for women of all ages.

What are the main benefits of Calcium?

1. Calcium is an essential component of the body and contributes to maintaining the health of the bone system, to the normal functioning of the muscular system, to normal neurotransmission, and to normal blood coagulation. In order for all these processes to take place under normal conditions, since Calcium is constantly eliminated by our body, the intake of this mineral through food must be supervised.
2. Predominantly present in the structure of the skeleton and teeth, its lack affects bone development and leads to caries.
3. Natural sources of calcium are sunflower and sesame seeds, strawberries, broccoli, oranges, figs and dates.

What are the main benefits of Magnesium?

1. Magnesium is involved in many metabolic processes, but it is a mineral that the body cannot produce on its own. A storage of it is only possible in a limited amount. The high degree of processing of food products can lead to a decrease in the amount of magnesium available to the body.
2. Magnesium fulfills several essential functions: it contributes to normal energy metabolism, normal protein synthesis and the maintenance of mental health, but also to the maintenance of the health of the bone system and the normal functioning of the muscular system. An important muscle of the body is the cardiac muscle.

What are the main benefits of Vitamin C?
Vitamin C is one of the most commonly used, encountered and recommended vitamins. However, the level of Vitamin C is greatly reduced by stress, alcohol consumption, cigarette smoke, and a number of medications. Vitamin C contributes to the maintenance of the normal functioning of the immune system during and after intense physical exercise, as well as to the normal formation of collagen for the normal functioning of blood vessels, the bone system and ligaments. In addition, Vitamin C contributes to the reduction of fatigue and exhaustion, increases the absorption of iron and is important for protecting cells against oxidative stress.

What are the main benefits of Iron?
Fatigue, headache or mild dizziness can have other causes than the daily hustle and bustle of the office. These can hide an Iron deficiency. Iron is an important mineral in the production of red blood cells, and when there is a deficiency in the body, the number of red blood cells decreases, leading to anemia. Supplementing the diet with Iron can be the right solution to avoid such situations. Iron also contributes to the normal formation of hemoglobin and the normal transport of oxygen in the body. Natural sources of Iron are sesame, figs, dates, walnuts, broccoli, cherries, berries and green leafy vegetables.

What are the main benefits of Zinc?
Zinc is the ally of beauty, helping to maintain healthy skin, hair and nails. At the same time, it plays an important role for normal cognitive function and the normal functioning of the immune system. The presence of Zinc in an optimal amount in the body also helps with the normal metabolism of Vitamin A.

Excessive physical activity or a vegetarian diet can lead to a zinc deficiency. Important natural sources of Zinc are meat, liver, eggs and seafood.

What are the main benefits of Folic Acid?
Folic acid is one of the main substances recommended for the health of the nervous system. Folic Acid is already known to play an important role in reducing the risk of neural tube defects in newborns and, along with other B vitamins, to have beneficial effects on the brain. Folic acid also contributes to the normal metabolism of homocysteine. Specifically, folic acid deficiency is associated with increased homocysteine ​​levels, with a direct effect on the occurrence of atherosclerosis and other cardiovascular diseases.
Natural sources of folic acid are green leafy vegetables, dry beans, peanuts, nuts and cereals.

What are the main benefits of Vitamin D3?
Vitamin D3, also known as cholecalciferol, plays a significant role in maintaining normal blood calcium levels, as well as maintaining the health of the bone system. Adequate intake of Vitamin D3 is closely related to a strong and resilient immune system. At the same time, it contributes to maintaining the normal function of the muscular system, reducing muscle spasm.

Natural sources of Vitamin D3 are: fish oil, orange juice, mushrooms, soy and grape liver.

What are the main benefits of Iodine?
Iodine is a vital trace element, which the body cannot produce on its own. It contributes to the normal production of thyroid hormones and the normal functioning of the thyroid gland, being also involved in normal energy metabolism and maintaining skin health. It also contributes to the normal functioning of the nervous system and normal cognitive function.

When is Doppelherz aktiv Minerals for Women 2 Phase right for you?
The vitamin and mineral complex dedicated to women is recommended at any time, from the developmental years to the reproductive age, before and after pregnancy, as well as during breastfeeding, but also in old age (menopause).

For more information on the properties of the nutrients in the composition of Doppelherz aktiv Minerals for Women 2 Phases consult the available leaflet.

One tablet contains:
300 mg Calcium, 200 mg Magnesium, 75 mg Vitamin C, 5 mg Iron, 5 mg Zinc, 400 µg Folic Acid, 75 µg Iodine.

Mode of administration:
Administer 1 tablet daily, during the meal, with sufficient liquid, unchewed.
2 month cures, followed by 1 month break; minimum 2 cures per year.

Warnings:

• Do not exceed the recommended dose for daily consumption.
• Dietary supplements cannot be used to replace a varied and balanced diet and a healthy lifestyle.
• Keep out of the reach and sight of small children.
• Store at temperatures not exceeding 25°C, in the original packaging.

Presentation
30 tablets