Probably the most perfect blend of proteins and amino acids ever developed, which you will not find in any other product. The base is a combination of two special whey protein hydrolysates, bioactive whey protein and micellar casein. Simply the best four of them!

How does Quattro® Special Sustained Release Protein Blend work?

To achieve maximum results, you need the best quality proteins, peptides and amino acids, which must also be represented in an optimal ratio. The best sources are whey protein and micellar casein. However, One Stop XTREME doesn't just contain "some" whey protein and "some" other protein. The base consists of two special types of whey hydrolyzate, which is actually protein divided into amino acid chains (peptides) and free amino acids.

• The first component is the so-called HIGH DH whey protein hydrolyzate, i.e. protein split to the highest degree of hydrolysis, HIGH DH contains a high ratio of free amino acids, di- and tripeptides (chains of two to three amino acids), Fraction HIGH DH is absorbed into our body the fastest, literally in seconds
• Another component is the whey protein hydrolyzate LOW DH, grafted protein at a low degree of hydrolysis, LOW DH contains a high ratio of so-called oligopeptides and polypeptides, i.e. amino acid chains, LOW DH is thus the second protein with fast absorption after HIGH DH
• The third component is the so-called selective bioactive whey concentrate in combination with CFM whey isolate (high content of BCAA and bioactive fractions)
• The fourth ingredient is pure ultrafiltered micellar casein, which is absorbed the slowest and thus provides the body with essential amino acids for more than four hours.

Excellent quality

One Stop XTREME does not contain non-protein sources such as soy concentrate, collagen (beef protein), calcium caseinate, dried egg white and others.

Contains low GI organic carbohydrates

The basis of the carbohydrate mixture is organic flakes and organic barley, which are rich in natural forms of vitamins, minerals and fiber. This blend is supplemented with trehalose, a special form of low GI carbohydrate. Trehalose is a non-reducing sugar from the disaccharide group. It consists of two glucose molecules connected by a 1,1 bond. The fact that trehalose can be synthesized in three different ways already indicates that this substance is very important in the body. This combination of these top carbohydrates guarantees that the body is supplied with very stable long-term energy without major fluctuations.

L-leucine mTOR supplement 3000 mg

L-leucine is known as the most powerful amino acid of all the essential amino acids.

10,320 mg of BCAA in each dose

Due to the use of proteins with a high BCAA content (fermentation source), each serving of One Stop XTREME 10 contains 320 mg of BCAAs within the proteins used. If we add to this the mTOR additive L-Leucine, which also belongs to the BCAA amino acids, we get an incredible total of 13,320 mg of BCAA!

5,000 mg of Creapure® patented creatine monohydrate

Creapure® is considered the most effective creatine available on the market today.

Tested functional dose of beta-alanine

Each dose of One Stop XTREME contains 1800 mg of beta-alanine.

10,000 mg of glutamine peptides

Glutamine peptides are absorbed much more easily by the body than L-glutamine itself, which is especially important in One Stop XTREME products, where absorption is affected by other proteins and amino acids.

Full doses of vitamins

With 100% DDD of all important vitamins (note for 2 doses per day), One Stop XTREME is completely unique among all-in-one preparations.

Zinc Monomethionine, Magnesium Citrate and Avena Sativa

Current EU legislation does not allow us to describe the advantages of this combination, but our own experience will give you a clear answer.

Contains stable probiotic cultures and digestive enzymes

LactoSpore® probiotic cultures and Digezyme® enzyme complex aid digestion and nutrient absorption. Another component is BioPerine®, which increases the usability of individual ergogens.

REFLEX NUTRITION will fully support you throughout your journey

If you want to get the most out of One Stop XTREME's potential, it's important to have the right training habits. Below are some steps to follow. If necessary, you can also contact our team of expert advisors. Step 1 Exercise 3-4 times a week with free weights (one-handed and barbell), include "extra" cardiovascular training. When you exercise, focus on so-called "double-joint" exercises, meaning bench press, barbell squats, deadlifts, and barbell front pulls. These four exercises most stimulate proteosynthesis, that is, the creation of muscle mass. Step 2 Eat 6 protein-rich meals a day. We recommend an intake of 2g of protein for every kilogram of body weight, e.g. if your weight is 75 kg, you need to take 150 g of protein per day. Make sure each meal contains healthy forms of carbohydrates and fats. The easiest way to manage all this is to eat three full meals a day (breakfast, lunch, dinner), supplemented with another three servings of protein in the form of supplements such as protein drinks, bars, etc. (morning snack, afternoon snack). , the second dinner). Step 3 Prepare your body and mind for each workout. In addition to focusing and visualizing your entire workout, we recommend including pre-workout supplements in your workout to help you get the most out of your workout. Step 4 Always make the most of the so-called GOLDEN TIME WINDOW, which is the period of time immediately after training when your body is depleted of energy and most importantly - OPEN for additional intake of important amino acids, proteins, carbohydrates and other nutrients . Take a dose of One Stop XTREME right after your workout to make sure your body gets everything it needs. Step 5 Make sure your body gets enough of all the important vitamins, minerals and healthy fats (the base of the supplement pyramid) every day. One Stop XTREME will give you a complete daily dose of vitamins and minerals. For the intake of healthy fats, we recommend eating fish 2-3 times a week or nutritional supplements that contain unsaturated fatty acids, such as Omega 3, Krill Oil, etc.

Dosage of the HARDCORE product

Mix 145 g of the product (about 4 and a half tablespoons of 60 ml) in 400 ml of water. We recommend using a shaker. Daily dose: take the first dose in the morning between breakfast and lunch, the second dose after training or in the afternoon between lunch and dinner (non-training days).

dosage FITNESS

Mix about 70 g of the product (about 2 tablespoons) in 400 ml of water. We recommend using a shaker. Daily dose: take the first dose in the morning between breakfast and lunch, the second dose after training or in the afternoon between lunch and dinner (non-training days).

Recommended combination with Creapure® Uptake System

Take one dose of Creapure® Uptake System (28g - two scoops + 500ml water) in the morning on an empty stomach before breakfast. Take One Stop XTREME after training or between lunch and dinner (non-training days).

An example of a two-month HARDCORE shell in combination with other products

Use the principle of so-called potentiation, use the basic version of One Stop or Creapure® Uptake System for the first month. For the second month, take full doses of One Stop XTREME. For the third month, you can use the sophisticated combination of performance matrix and growth matrix.

Warning

Follow the recommended dosing procedure! Not suitable for children, adolescents under 16 years, pregnant and lactating women. Keep out of reach of children. Do not exceed the recommended daily dose. It does not replace a varied diet. Store in a cool, dry place, away from sunlight. Contains gluten, may contain traces of eggs, crustaceans and fish products. Always screw cap tightly after opening and use and consume within 3 months or by expiration date, whichever is earlier. The package contains a measuring cup.

Nutritional information chocolate, strawberry, vanilla flavor