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Perskindol
Indol
Description Indol
The information in the FAQ section was created by the Liki24.co.uk team and is based on the official manufacturer's manual
Indole, a compound derived from cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts or cabbage is known for its benefits on hormone metabolism and for supporting cellular health.
Available in dietary supplements such as Solaray's Indole-3 Supreme and Now Foods' Indole-3-Carbinol, this active ingredient has multiple effects, including modulating oestrogen metabolism, supporting liver detoxification and promoting normal cell division.
Delivery forms
Indoledole is available in vegetarian capsule form , which allows it to be taken even by people following vegetarian or vegan diets.
Indole-3 Supreme Solaray contains 30 capsules, each providing 200 mg of Indol-3-Carbinol, combined with standardized extracts of crucifer, rosemary and vitamins C and E.
Indole-3-Carbinol from Now Foods is available in a bottle of 60 vegetarian capsules containing 200 mg of Indol-3-Carbinol and lignan extract from flaxseed.
Indications for use
Indole is used for:
- Modulating estrogen metabolism by reducing estrogen binding to specific receptors and supporting a healthy hormone balance;
- Support liver detoxification, facilitating the elimination of hormones and toxins;
- Promoting normal cell division by stimulating apoptosis of damaged or uncontrolled dividing cells;
- Support the immune system, with beneficial effects in reducing chronic inflammation and protecting cellular DNA.
Dosage regimen
The usual recommended dose is 1 capsule per day, taken with a meal, with 200 ml of water or as advised by your doctor.
Indole-3-Carbinol from Now Foods can also be taken 1-2 times daily as directed by your doctor or specialist consultant.
Contraindications
Indole is contraindicated in people allergic to any of the product's ingredients.
Pregnant or breastfeeding women and people with chronic medical conditions should also consult their doctor before use.
Do not take indol if you have a bleeding disorder as it may increase the risk of bleeding. Also stop taking indole at least 2 weeks before scheduled surgery.
Particulars of use
The product should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
For maximum efficacy, a diet rich in cruciferous vegetables and avoidance of risk factors such as excessive alcohol consumption or exposure to toxins are recommended.
Side-effects
Side effects are rare but may include gastric discomfort, nausea, diarrhea, allergic reactions or headaches in some people.
In case of severe symptoms, the use of the product should be stopped and medical advice should be sought.
Interactions with other medicines and food
Indol may interact with certain liver-metabolizing drugs, anticoagulants, oestrogenic hormones or thyroid medicines.
Caution is advised in combination with other detoxifying or hormonal dietary supplements.
Overdose
There are no specific data on overdosage with Indole-3-Carbinol, but excessive consumption may lead to severe gastrointestinal symptoms. In such situations, immediate medical intervention is necessary.
Storage conditions
The product should be stored in a cool, dry, dark place in the original, airtight container. Natural color variations of the capsules are normal and do not affect the quality of the product.
Keep out of the reach of children.
Literature used
- WebMD,Indole 3-carbinol
- ScienceDirect,Biomedical applications of indole-3-carbinol
- PubMed,Indole-3-carbinol: a plant hormone that fights cancer
- RxList,Indol-3-carbinol
FREQUENTLY ASKED QUESTIONS
Is indole suitable for children?
What benefits does Indolul have for women?
Is Indol safe for long-term consumption?
Features
| Brand | Now Foods, Perskindol, Secom |
| Product type | Capsules, Gels |
